Certified Executive Function and ADHD Coach in Bend, Oregon
Help yourself or your child access the full potential of the brain's abilities and strengths.
For many teenagers and adults, life is intense and engaging. But in juggling work, family, homework, fitness and social time, many adolescents and adults feel overwhelmed. Without effective time-management, planning and organizational skills, you or your child may be struggling at work or school and experiencing challenges that affect your home life as well.
My name is Sara Wiener and I am a certified executive function coach servicing the Bend, Oregon area. As an experienced social worker, educator, and certified Executive Functions instructor, I work with young people, couples, and families from all walks of life. Children with ADHD, high functioning autism, and adults and couples with ADHD are my specialty. My classes are geared towards helping you, your child or spouse develop the essential skills for overcoming organizational and time-management challenges. Mastering these "executive functioning skills" can make life a whole lot easier. As you and your child or you and your spouse work side-by-side with me, everyone benefits. Motivation and focus lead to an empowered life. You'll be amazed at the changes and success you, your spouse with ADHD, and your teen will feel. And you won't have to nag or be nagged and feel frustrated any longer.
My coursework focuses on the brain - that magical, mystical thing in our heads. By learning a few simple tactics and tricks, you and your child can channel your brains in amazing directions. All of my classes highlight what you all are doing right - not what you are doing wrong - so you will all feel excited about learning more. When we harness the power of our brain, we can tap into the dopamine response, which ties in directly with our motivation. That's the shortest path to tapping into our talents and passions - and the key to finding success at any age.
"Working with Sara, I'm more aware of how to use my time. I've learned how to focus in class and I understand how to do things differently so I don't get in trouble." - 13-year-old middle schooler
"Take Sara's Executive Function class for adults! Everyone has something to learn around organization and time management. The self-assessments were illuminating. This class was fun, strategic and provided some great tools that have helped me improve my use of time." -Denise Bestwick, COO at POA Inc. and Professional Co-Active Coach